What sets us apart from other pelvic floor physical therapy clinics?

Why call ourselves Duality?

We believe that our lives and surroundings are ruled by trying to achieve balance from opposing forces.

  • Light versus shadow

  • Femininity versus masculinity

  • Soft versus hard

  • Strong versus flexible

  • Mind versus body


These opposing, yet complementary, forces act upon each other to create Duality. It is acknowledging that these forces can be interconnected and interdependent… both forces are needed for balance in our bodies and pelvic floor!

For instance, we need our:

  • Pelvic floor to be strong to stop leakage AND we need it to be relaxed to poop.

  • Core to be stable when we are going for a deadlift PR AND we need it to relax when we are trying to go to sleep.

  • Fight, flight, freeze system to kick in when we are running a marathon AND we need our rest, digest system to kick in when we are trying to have sex.

Understanding Duality helps us to be reflective in our lives, giving us more possibilities to achieve abundance.

Our Core Values

  • Connection to our Community: Community means safety. It's a place, whether it's a physical location or a group of people, where you can authentically show up and feel supported. It's a place where if you need help, you know you will either be able to receive help or be guided to where help can be given. Our deep-seated beliefs ground us to insure stability and transparency in all we do, reflecting our unwavering commitment to serving our community with integrity.

  • Growth: With a deep sense of responsibility, we uphold professionalism in all we do, fostering trust and creating a supportive environment where growth can flourish. We are continuously learning to bring innovative ideas and healing techniques to the clinic that enhance the well-being of those we support, ensuring our community thrives and grows together.

  • Leadership: True leadership embodies a commitment to diversity, equity, and inclusivity, recognizing that fostering these values strengthens opportunities for all. By understanding our interconnectedness and mutual dependence with other like-minded organizations, we lead with empathy and a shared vision for success, creating a foundation where everyone can live an authentic life.

Our Mission

To empower individuals to achieve optimal pelvic health through a holistic approach that recognizes the interconnectedness of the mind, body, and spirit. We believe that optimal pelvic health is essential for your overall wellness. We are committed to providing comprehensive care that addresses both physical and emotional needs to help individuals achieve balance and harmony.

We utilize a combination of treatment techniques to create an individualized plan including:

  • Exercise

  • Manual therapy

  • Education

  • Behavioral modifications

  • Nervous system management using the Polyvagal Theory

  • Open communication

Our Vision

To create a world where referrals for pelvic health concerns are a priority throughout the lifespan. No matter if you are a pregnant person who is having pain or a menopausal person who is having difficulties with hot flashes, guidance from a pelvic floor physical therapist can greatly improve your quality of life.

We believe that collaboration within the community is key to achieving this vision by working with healthcare providers, educators, public health officials, and community organizations.

We also want to create a world where the medical field is actively reducing childbirth induced trauma and maternal mortality rates. This is especially urgent within the BIPOC and LGBTQIA+ communities. To achieve this vision, Duality Pelvic Health and Wellness is building connections with local hospitals to bring physical therapy onto the labor and delivery units.

We envision a safe and inclusive space where ALL genders, sexes, races, sexual orientations, physical abilities, and backgrounds feel empowered to take control of their pelvic health and overall well-being.