Pregnancy and Postpartum Programming

“Dr. Chrissy has coached me through some major breakthroughs! My hips have never felt stronger and my squat record reflects the change. She's been incredibly patient with my complicated schedule and consistent in a way that helped me stay focused on my goals. She provided me with exercises and learning material so I could work at a pace that made sense for me and my unique needs. I cannot recommend Dr. Chrissy enough! She's compassionate and truly cares for her clients.” Alyssa S.